34 points among 8,215 in Cereal
Heavily processed.
34
- −8Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesFerric Phosphate · Sodium Silicoaluminate · Sodium Caseinate · ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.9mg하루 권장의 241%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 464mg하루 권장의 66%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 5 additives
- WHITE CORN GRITSIngredients
- MALTODEXTRINIngredients
- DRIED MARGARINEIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- SILICON DIOXIDEIngredients
- SOY LECITHINIngredients
- COLOR ADDEDIngredients
- FERRIC PHOSPHATEIngredients
- NIACINAMIDEIngredients
- BHAIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- NATURAL FLAVORIngredients
- FOLIC ACID.Ingredients
Ingredient text
WHITE CORN GRITS, MALTODEXTRIN, DRIED MARGARINE (VEGETABLE OIL, NONFAT MILK, ARTIFICIAL COLOR, WHEY, SODIUM SILICOALUMINATE, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SOY LECITHIN), SALT, CALCIUM CARBONATE, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, NIACINAMIDE, BHA (AS A PRESERVATIVE), RIBOFLAVIN, THIAMIN MONONITRATE, NATURAL FLAVOR, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Food Town Stores Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
34 points among 8,215 in Cereal
Where the calories come from 357kcal
Carbs 83%Protein 8%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2474983