Log

Cereal

ORIGINAL INSTANT GRITS, ORIGINAL

Food Town Stores Inc. Per 100 g · Label

70 points among 8,215 in Cereal

Heavily processed.

70
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesFerric Phosphate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 28.6mg238% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 464mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
  • DEGERMINATED WHITE CORN GRITSIngredients
  • SALTIngredients
  • LESS THAN 2% OF: CALCIUM CARBONATEIngredients
  • FERRIC PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • BHAIngredients
  • NIACINIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

DEGERMINATED WHITE CORN GRITS, SALT, LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC PHOSPHATE (A SOURCE OF IRON), SOY LECITHIN, BHA (AS A PRESERVATIVE), NIACIN, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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70 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 321kcal

Carbs 91%Protein 9%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein7.1 g13%
Fat0 g0%
Carbs75 g23%
Sugars0 g0%
Fiber3.6 g14%
Calcium464 mg66%
Iron28.6 mg238%
Potassium0 mg0%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474981
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