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Cereal

SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

45 points among 8,215 in Cereal

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Alginate · Biotin
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
  • WHOLE GRAIN OAT FLAKESIngredients
  • RAW SUGARIngredients
  • WHOLE GRAIN WHEAT FLAKESIngredients
  • SUNFLOWER OILIngredients
  • WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • COCONUT FLAKESIngredients
  • CEREAL CRISPIESIngredients
  • HONEYIngredients
  • CHOPPED ALMONDSIngredients
  • DEXTROSEIngredients
  • ROASTED CHOPPED HAZELNUTSIngredients
  • RASPBERRY FLAVORED BITSIngredients
  • FREEZE-DRIED STRAWBERRIESIngredients
  • SEA SALTIngredients
  • FORTIFICATION .Ingredients
Ingredient text

WHOLE GRAIN OAT FLAKES, RAW SUGAR, WHOLE GRAIN WHEAT FLAKES, SUNFLOWER OIL, WHEAT FLOUR, RYE FLOUR, COCONUT FLAKES, CEREAL CRISPIES (MAIZE, RICE, RAW SUGAR, WHEAT, WHOLE GRAIN RYE AND BARLEY MEAL, MALT, SALT, COCOA), HONEY, CHOPPED ALMONDS, DEXTROSE, ROASTED CHOPPED HAZELNUTS, RASPBERRY FLAVORED BITS (REAL RASPBERRY JUICE, SODIUM ALGINATE, MODIFIED FOOD STARCH), FREEZE-DRIED STRAWBERRIES, SEA SALT, FORTIFICATION (VITAMIN C, E, B6, RIBOFLAVIN (B2), THIAMIN (B1), B12, NIACIN, FOLIC ACID, BIOTIN, PANTOTHENIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 50g · Package – High energy density
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45 points among 8,215 in Cereal

Where the calories come from 460kcal

Carbs 51%Protein 7%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein8 g15%
Fat22 g41%
Carbs60 g19%
Sugars22 g22%
Fiber6 g24%
Calcium40 mg6%
Iron2.2 mg18%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474674
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