Log

Cheese

ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN

Harris-Teeter Inc. Per 100 g · Label

50 points among 18,106 in Cheese

Heavily processed.

50
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 675mg96% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
  • LOW-MOISTURE MOZZARELLA CHEESEIngredients
  • PROVOLONE CHEESEIngredients
  • ANTICAKEIngredients
  • NATAMYCIN .Ingredients
Ingredient text

LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 18,106 in Cheese

Where the calories come from 321kcal

Carbs 4%Protein 30%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein25 g45%
Fat25 g46%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium675 mg96%
Iron0.4 mg3%
Potassium107 mg3%
Sodium786 mg39%
Cholesterol71 mg24%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474648
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