Log

Cheese

SLICED GOUDA NATURAL CHEESE, GOUDA

Sargento Foods Inc Per 100 g · Label

74 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 700mg100% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO .Ingredients
Ingredient text

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Sargento Foods Inc · USDA FoodData Central ·

Serving 20g · Package – High energy density
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74 points among 18,106 in Cheese

Where the calories come from 350kcal

Carbs 0%Protein 31%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein25 g45%
Fat25 g46%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium700 mg100%
Iron0 mg0%
Potassium125 mg4%
Sodium800 mg40%
Cholesterol125 mg42%
Saturated fatty acids17.5 g117%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474232
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