63 points among 8,215 in Cereal
Deducted for Sodium·Sugars·Saturated fat.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.5mg하루 권장의 88%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- CORN FLOURIngredients
- SUGARIngredients
- OAT FLOURIngredients
- BROWN SUGARIngredients
- PALM OIL AND/OR COCONUT OILIngredients
- SALTIngredients
- YELLOW 5Ingredients
- REDUCED IRONIngredients
- YELLOW 6Ingredients
- NIACINAMIDE*Ingredients
- BHTIngredients
- THIAMINE MONONITRATE*Ingredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*.Ingredients
Ingredient text
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, YELLOW 5, REDUCED IRON, YELLOW 6, NIACINAMIDE*, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 43g · Package – High energy density
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63 points among 8,215 in Cereal
Where the calories come from 395kcal
Carbs 85%Protein 5%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2474201