WHOLE WHEAT GRAIN AND WHEAT BRAN FLAKES WITH RAISINS, RAISIN BRAN
Festive Finer Foods Per 100 g · Label
67 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Chloride
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.6mg하루 권장의 64%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 11.9g하루 권장의 48%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 746mg하루 권장의 21%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 1 additives
- WHOLE WHEATIngredients
- RAISINSIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- BROWN SUGAR SYRUPIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- POTASSIUM CHLORIDEIngredients
- IRONIngredients
- VITAMIN AIngredients
- NIACINAMIDEIngredients
- ZINCIngredients
- VITAMIN DIngredients
- VITAMIN B1Ingredients
- VITAMIN B12Ingredients
- VITAMIN B2Ingredients
- VITAMIN B6Ingredients
- FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Festive Finer Foods · USDA FoodData Central ·
Serving 59g · Package – High energy density
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67 points among 8,215 in Cereal
Where the calories come from 322kcal
Carbs 87%Protein 9%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2474161