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Cereal

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SUGAR FROSTED, OVEN-TOASTED CORN FLAKES, SUGAR FROSTED FLAKES

Cereal

Festive Finer Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

14 ingredients

DEGERMED YELLOW CORNMEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

One serving (40 g) = 4.7 sugar cubes

67 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesFerrous Fumarate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 350kcal

Carbs 94%Protein 6%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein5 g9%
Fat0 g0%
Carbs82.5 g25%
Sugars35 g35%
Fiber0 g0%
Calcium0 mg0%
Iron11.2 mg93%
Potassium75 mg2%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • DEGERMED YELLOW CORNMEALIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • BARLEY MALT EXTRACTIngredients
  • VITAMIN CIngredients
  • IRONIngredients
  • VITAMIN AIngredients
  • NIACINAMIDEIngredients
  • VITAMIN B1Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN DIngredients
  • VITAMIN B12Ingredients
  • FOLIC ACID.Ingredients
Ingredient text

DEGERMED YELLOW CORNMEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Festive Finer Foods · USDA FoodData Central ·

Serving 40g · Package – High energy density
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67 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2474158
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