Log

Cheese

SMALL CURD LOW FAT COTTAGE CHEESE, SMALL CURD

Supervalu, Inc. Per 100 g · Label

63 points among 18,106 in Cheese

4 additives.
Sugars in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 4 additives
  • SKIM MILKIngredients
  • MILKIngredients
  • NONFAT DRY MILKIngredients
  • LACTOSEIngredients
  • SALTIngredients
  • STABILIZERIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM SORBATE AND CARBON DIOXIDEIngredients
  • CREAMIngredients
  • VITAMIN A PALMITATEIngredients
  • CHEESE CULTURES.Ingredients
Ingredient text

SKIM MILK, MILK, NONFAT DRY MILK, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (MAINTAIN FRESHNESS), CREAM, VITAMIN A PALMITATE, CHEESE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 114g · Package – Low energy density
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63 points among 18,106 in Cheese

Where the calories come from 70kcal

Carbs 26%Protein 62%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy70 kcal4%
Protein10.5 g19%
Fat0.9 g2%
Carbs4.4 g1%
Sugars4.4 g4%
Fiber0 g0%
Calcium88 mg13%
Iron0.1 mg1%
Potassium140 mg4%
Sodium430 mg22%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474056
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