WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES
Smart & Final Iris Corporation Per 100 g · Label
71 points among 8,215 in Cereal
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 62mg하루 권장의 517%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 15g하루 권장의 60%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
- WHOLE GRAIN WHEATIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- BROWN SUGAR SYRUPIngredients
- SALTIngredients
- BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN CIngredients
- IRONIngredients
- VITAMIN EIngredients
- PANTOTHENIC ACIDIngredients
- NIACINAMIDEIngredients
- ZINCIngredients
- VITAMIN B1Ingredients
- VITAMIN AIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN D .Ingredients
Ingredient text
WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), PANTOTHENIC ACID, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
71 points among 8,215 in Cereal
Where the calories come from 325kcal
Carbs 84%Protein 10%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2473569