MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE
The Quaker Oats Company Per 100 g · Label
49 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.1g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 19.7g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
- WHOLE GRAIN OATSIngredients
- SOY PROTEIN ISOLATEIngredients
- HONEYIngredients
- SOLUBLE CORN FIBERIngredients
- ALMONDSIngredients
- ALMOND BUTTERIngredients
- GLYCERINIngredients
- BROWN RICE CRISPIngredients
- SUGARIngredients
- WHOLE GRAIN WHEATIngredients
- COCOA POWDERIngredients
- PALM KERNEL OILIngredients
- COCOA BUTTERIngredients
- COCOAIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- CANOLA OILIngredients
- SAFFLOWER OILIngredients
- LIPOLYZED CREAMIngredients
- NONFAT DRY MILKIngredients
- VANILLA EXTRACTIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, HONEY, SOLUBLE CORN FIBER, ALMONDS, ALMOND BUTTER, GLYCERIN, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, WHOLE GRAIN WHEAT, COCOA POWDER, PALM KERNEL OIL, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SOY LECITHIN, CANOLA OIL, SAFFLOWER OIL, LIPOLYZED CREAM, NONFAT DRY MILK, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 61g · Package – High energy density
More
49 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 393kcal
Carbs 51%Protein 18%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2473366