What's in this?
VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND
Cereal
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
21 ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, ALMONDS, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALTED BARLEY SYRUP, HONEY, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B.), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B.), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
100 g = 9.2 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 3.7 sugar cubes · 0.5 bowls of rice
51 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 20.2mg168% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
- RICEIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- ALMONDSIngredients
- WHEAT BRANIngredients
- SOLUBLE WHEAT FIBERIngredients
- SALTIngredients
- CORN SYRUPIngredients
- MALTED BARLEY SYRUPIngredients
- HONEYIngredients
- MIXED TOCOPHEROLSIngredients
- NATURAL FLAVOR. VITAMINS AND MINERALS: SODIUM ASCORBATEIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMINE MONONITRATEIngredients
- VITAMIN A PALMITATEIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN B12.Ingredients
Ingredient text
RICE, WHOLE GRAIN WHEAT, SUGAR, ALMONDS, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALTED BARLEY SYRUP, HONEY, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B.), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B.), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2473053