FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT
Save Mart Supermarkets Inc. Per 100 g · Label
79 points among 8,215 in Cereal
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 31.2mg하루 권장의 260%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- WHOLE WHEATIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF: CORN STARCHIngredients
- GELATINIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- ZINCIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- TRICALCIUM PHOSPHATEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12 .Ingredients
Ingredient text
WHOLE WHEAT, SUGAR, CONTAINS 2% OR LESS OF: CORN STARCH, GELATIN, REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), TRICALCIUM PHOSPHATE, FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central ·
Serving 60g · Package – High energy density
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79 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 88%Protein 8%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2472937