Log

Cereal

SPROUTED QUINOA CACAO GRANOLA, QUINOA CACAO

Morgan Wholesale Building Material, Co. Per 100 g · Label

83 points among 8,215 in Cereal

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 56mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • SPROUTED GLUTEN-FREE ORGANIC OATSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • SPROUTED ORGANIC BROWN RICEIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • WATERIngredients
  • ORGANIC QUINOAIngredients
  • ORGANIC CACAO POWDERIngredients
  • UNREFINED SALTIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

SPROUTED GLUTEN-FREE ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, SPROUTED ORGANIC BROWN RICE, ORGANIC SUNFLOWER OIL, WATER, ORGANIC QUINOA, ORGANIC CACAO POWDER, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Morgan Wholesale Building Material, Co. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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83 points among 8,215 in Cereal

Where the calories come from 444kcal

Carbs 67%Protein 10%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein11.1 g20%
Fat11.1 g21%
Carbs74.1 g23%
Sugars22.2 g22%
Fiber7.4 g30%
Calcium41 mg6%
Iron3.7 mg31%
Potassium385 mg11%
Sodium56 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472859
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