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Cereal

CINNI-MINI CRUNCH SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH

Harris-Teeter Inc. Per 100 g · Label

42 points among 8,215 in Cereal

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.5mg하루 권장의 63%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CORN FLOURIngredients
  • WHOLE GRAIN WHEATIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • TRISODIUM PHOSPHATEIngredients
  • CINNAMONIngredients
  • CARAMEL COLORIngredients
  • YELLOW 5Ingredients
  • YELLOW 6Ingredients
  • NATURAL FLAVORIngredients
  • VITAMIN E AND BHT TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: DICALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • REDUCED IRONIngredients
  • ZINC OXIDEIngredients
  • FOLIC ACIDIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATE .Ingredients
Ingredient text

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, TRISODIUM PHOSPHATE, CINNAMON, CARAMEL COLOR, YELLOW 5, YELLOW 6, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) AND BHT TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 36g · Package – High energy density
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42 points among 8,215 in Cereal

Where the calories come from 389kcal

Carbs 91%Protein 3%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein2.8 g5%
Fat2.8 g5%
Carbs88.9 g27%
Sugars41.7 g42%
Fiber0 g0%
Calcium0 mg0%
Iron7.5 mg63%
Potassium56 mg2%
Sodium639 mg32%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472704
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