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Cereal

MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW TREASURES

Harris-Teeter Inc. Per 100 g · Label

42 points among 8,215 in Cereal

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

One serving (30 g) = 4 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 1 additives
  • WHOLE GRAIN OAT FLOURIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • WHEAT STARCHIngredients
  • MODIFIED CORNSTARCHIngredients
  • DEXTROSEIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • GELATINIngredients
  • ARTIFICIAL FLAVORIngredients
  • YELLOWS 5 & 6Ingredients
  • BLUE 1Ingredients
  • RED 40Ingredients
  • TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: VITAMIN B1Ingredients
  • VITAMIN B2Ingredients
  • NIACINIngredients
  • VITAMIN B6Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN CIngredients
  • VITAMIN DIngredients
  • REDUCED IRONIngredients
  • ZINCIngredients
  • CALCIUM CARBONATE.Ingredients
Ingredient text

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORNSTARCH, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, GELATIN, ARTIFICIAL FLAVOR, YELLOWS 5 & 6, BLUE 1, RED 40, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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42 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 85%Protein 7%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat3.3 g6%
Carbs83.3 g26%
Sugars40 g40%
Fiber3.3 g13%
Calcium333 mg48%
Iron30 mg250%
Potassium183 mg5%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472703
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