RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI
Harris-Teeter Inc. Per 100 g · Label
71 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.9mg하루 권장의 66%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.8g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items
- MILLED CORNIngredients
- RAISINSIngredients
- WHOLE GRAIN BARLEY FLAKESIngredients
- WHOLE GRAIN WHEATIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- DATESIngredients
- SUGARIngredients
- ALMONDSIngredients
- WHEAT BRANIngredients
- RICEIngredients
- SALTIngredients
- DEXTROSEIngredients
- MALTED BARLEY SYRUPIngredients
- MOLASSESIngredients
- HIGH OLEIC CANOLA OILIngredients
- MIXED TOCOPHEROLS . VITAMINS AND MINERALS: SODIUM ASCORBATE VITAMIN CIngredients
- REDUCED IRONIngredients
- ALPHA TOCOPHEROL ACETATEIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDE VITAMIN B6Ingredients
- ZINC OXIDEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- THIAMIN MONONITRATEIngredients
- VITAMIN A PALMITATEIngredients
- VITAMIN B12Ingredients
- VITAMIN D.Ingredients
Ingredient text
MILLED CORN, RAISINS, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DATES, SUGAR, ALMONDS, WHEAT BRAN, RICE, SALT, DEXTROSE, MALTED BARLEY SYRUP, MOLASSES, HIGH OLEIC CANOLA OIL, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE VITAMIN B6), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
More
71 points among 8,215 in Cereal
Where the calories come from 386kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2472646