Log

Cereal

SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON HOOTS, APPLES & CINNAMON

Fred's, Inc. Per 100 g · Label

63 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.8mg107% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 275mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 2 additives
  • SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • CORN FLOURIngredients
  • WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • CALCIUM CARBONATEIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • TURMERICIngredients
  • BLUE 1Ingredients
  • DEHYDRATED APPLEIngredients
  • VITAMIN CIngredients
  • YELLOW 6Ingredients
  • CINNAMONIngredients
  • NIACINAMIDEIngredients
  • VITAMIN AIngredients
  • ZINCIngredients
  • REDUCED IRONIngredients
  • MODIFIED CORN STARCHIngredients
  • VITAMIN B6Ingredients
  • BLUE 1Ingredients
  • RED 40Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN DIngredients
  • VITAMIN B1Ingredients
  • FOLIC ACIDIngredients
  • ANNATTO EXTRACTIngredients
  • VITAMIN B12 .Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM CARBONATE, APPLE JUICE CONCENTRATE, TURMERIC, BLUE 1, DEHYDRATED APPLE, VITAMIN C (SODIUM ASCORBATE), YELLOW 6, CINNAMON, NIACINAMIDE, VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), REDUCED IRON, MODIFIED CORN STARCH, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 1, RED 40, VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, ANNATTO EXTRACT, VITAMIN B12 (CYANOCOBALAMIN).

If you keep eating it
Source · Maker · Label

Maker and label · Fred's, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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63 points among 8,215 in Cereal

Where the calories come from 375kcal

Carbs 92%Protein 5%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein5 g9%
Fat1.3 g2%
Carbs87.5 g27%
Sugars47.5 g48%
Fiber2.5 g10%
Calcium275 mg39%
Iron12.8 mg107%
Potassium100 mg3%
Sodium425 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472452
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