MIXED BERRY CEREAL BARS, MIXED BERRY
Harris-Teeter Inc. Per 100 g · Label
27 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 11 additives−24Named additivesSodium Propionate · · · · · · · Calcium Stearate · Sodium Alginate · ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.9 sugar cubes · 1.2 bowls of rice
One serving (37 g) = 3.7 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 486mg69% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 11 additives
- MIXED BERRY FLAVORED FILLINGIngredients
- WHOLE OAT FLOURIngredients
- ENRICHED BLEACHED FLOURIngredients
- CANOLA OILIngredients
- WHOLE WHEAT FLOURIngredients
- INVERT SUGARIngredients
- SOLUBLE CORN FIBERIngredients
- WHOLE ROLLED OATSIngredients
- SUGARIngredients
- FRUCTOSEIngredients
- MOLASSESIngredients
- VITAMINS AND MINERALSIngredients
- WHEY POWDERIngredients
- HONEYIngredients
- SODIUM BICARBONATEIngredients
- NATURAL FLAVORIngredients
- CELLULOSE GUMIngredients
- SALTIngredients
- GUAR GUMIngredients
- SOY LECITHINIngredients
- SODIUM PROPIONATEIngredients
- LEAVENINGIngredients
- WHEAT GLUTENIngredients
- LIQUID WHOLE EGGS.Ingredients
Ingredient text
MIXED BERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, MIXED FRUITS PUREE [STRAWBERRIES, BLUEBERRIES, RASPBERRIES], APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO - AND DIGLYCERIDES, ASCORBIC ACID (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM STEARATE, NATURAL FLAVOR, COLOR [RED 40, BLUE 1, YELLOW 6]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE (A PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
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27 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 351kcal
Carbs 76%Protein 3%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2472329