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Frozen Dinners & Entrees

SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS, KALE, WHIPPED POTATOES AND SPICES

Beetnik Foods LLC Per 100 g · Label

71 points among 5,663 in Frozen Dinners & Entrees

Deducted for Trans fat·Saturated fat.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Trans fat −8

One serving (312 g) = 1.7 sugar cubes · 1.4 cheese slices · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Sodium 93mgWithin the limit, nothing deducted−0
Nutrients 15 items
  • ORGANIC POTATOESIngredients
  • ORGANIC GRASS FED BEEFIngredients
  • ORGANIC CARROTSIngredients
  • WATERIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CHICKEN STOCKIngredients
  • ORGANIC KALEIngredients
  • ORGANIC TOMATO PASTEIngredients
  • ORGANIC POTATO STARCHIngredients
  • ORGANIC OLIVE OILIngredients
  • SEA SALTIngredients
  • ANCHOVIESIngredients
  • ORGANIC BLACK PEPPERIngredients
  • ORGANIC THYMEIngredients
  • ORGANIC CRUSHED RED PEPPERIngredients
Ingredient text

ORGANIC POTATOES, ORGANIC GRASS FED BEEF, ORGANIC CARROTS, WATER, ORGANIC ONIONS, ORGANIC CHICKEN STOCK (WATER, ORGANIC CHICKEN, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC SPICES), ORGANIC KALE, ORGANIC TOMATO PASTE, ORGANIC POTATO STARCH, ORGANIC OLIVE OIL, SEA SALT, ANCHOVIES (ANCHOVIES, OLIVE OIL, SALT), ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC CRUSHED RED PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Beetnik Foods LLC · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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71 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 106kcal

Carbs 39%Protein 22%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein6.1 g11%
Fat4.8 g9%
Carbs10.6 g3%
Sugars1.6 g2%
Fiber1.3 g5%
Calcium23 mg3%
Iron1 mg8%
Potassium339 mg10%
Sodium93 mg5%
Cholesterol18 mg6%
Saturated fatty acids1.6 g11%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472263
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