Log

Cheese

PINEAPPLE COTTAGE CHEESE, PINEAPPLE

Darigold, Inc. Per 100 g · Label

40 points among 18,106 in Cheese

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCarbon Dioxide · · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 779mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 4 additives
  • CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • PINEAPPLEIngredients
  • SUGARIngredients
  • WATERIngredients
  • WHEYIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • GUAR GUMIngredients
  • CELLULOSE GUMIngredients
  • CARRAGEENANIngredients
  • CAROB GUMIngredients
  • SODIUM CITRATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • VITAMIN A PALMITATEIngredients
  • CARBON DIOXIDE .Ingredients
Ingredient text

CULTURED NONFAT MILK, MILK, PINEAPPLE, SUGAR, WATER, WHEY, SALT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CAROB GUM, SODIUM CITRATE, ASCORBIC ACID, ENZYMES, VITAMIN A PALMITATE, CARBON DIOXIDE (TO HELP PROTECT FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Darigold, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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40 points among 18,106 in Cheese

Where the calories come from 97kcal

Carbs 44%Protein 40%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein9.7 g18%
Fat1.8 g3%
Carbs10.6 g3%
Sugars9.7 g10%
Fiber0 g0%
Calcium93 mg13%
Iron0 mg0%
Potassium779 mg22%
Sodium327 mg16%
Cholesterol13 mg4%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472017
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