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ORIGINAL INSTANT GRITS, ORIGINAL

Name: ORIGINAL INSTANT GRITS, ORIGINAL
Brand: Bi-Lo Inc.
SKU: US-FDC-2471925

Cereal

Bi-Lo Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Ferric PhosphateFortificationNot set
Not set

10 ingredients

DEGERMINATED WHITE CORN GRITS, SALT, LESS THAN 2% OF: CALCIUM CARBONATE, FERRIC PHOSPHATE, SOY LECITHIN, BHA (AS A PRESERVATIVE), NIACIN*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

70 points among 8,215 in Cereal

Heavily processed.

Moderately processed

−8Nutrition
−4Ingredients
−8Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesFerric Phosphate ·
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy321kcal16% · 1.1 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium1,040mg52% · 0.5 tsp salt

Where the calories come from 321kcal

Carbs 91%Protein 9%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	321 kcal	16%	–	–
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	75 g	23%	–	–
Sugars	0 g	0%	–	–
Fiber	3.6 g	14%	–	–
Calcium	464 mg	66%	–	–
Iron	28.6 mg	238%	–	–
Potassium	0 mg	0%	–	–
Sodium	1,040 mg	52%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 28.6mg238% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 464mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 10 items · 2 additives

DEGERMINATED WHITE CORN GRITSIngredients
SALTIngredients
LESS THAN 2% OF: CALCIUM CARBONATEIngredients
FERRIC PHOSPHATEIngredients
SOY LECITHINIngredients
BHAIngredients
NIACIN*Ingredients
RIBOFLAVIN*Ingredients
THIAMIN MONONITRATE*Ingredients
FOLIC ACID*.Ingredients

Ingredient text

DEGERMINATED WHITE CORN GRITS, SALT, LESS THAN 2% OF: CALCIUM CARBONATE, FERRIC PHOSPHATE, SOY LECITHIN, BHA (AS A PRESERVATIVE), NIACIN*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

If you keep eating it

Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central · 2023-02-16

Serving 28g · Package – High energy density