Log

Deli Salads

CURRY CHICKEN SALAD, CURRY CHICKEN

Safeway, Inc. Per 100 g · Label

37 points among 1,318 in Deli Salads

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 4 additives
  • ROTISSERIE CHICKEN BREASTIngredients
  • CURRY DRESSINGIngredients
  • RAISINSIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • ALMONDSIngredients
  • CHIVESIngredients
  • CULTURED DEXTROSEIngredients
  • LIME JUICE CONCENTRATEIngredients
  • CITRIC ACIDIngredients
  • NATAMYCIN .Ingredients
Ingredient text

ROTISSERIE CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAVOR, CITRIC ACID), CURRY DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, SALT, SPICE, LEMON JUICE CONCENTRATE], LOW FAT GREEK YOGURT [CULTURED PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN], AGAVE SYRUP, CANOLA OIL, LEMON JUICE, APPLE CIDER VINEGAR, SPICES, CURRY POWDER [SPICES {INCLUDING CHILI POWDER}, TURMERIC, SALT], SALT, MODIFIED CORN STARCH, XANTHAN GUM), RAISINS, CARROTS, CELERY, ALMONDS, CHIVES, CULTURED DEXTROSE, LIME JUICE CONCENTRATE, CITRIC ACID, NATAMYCIN (PRESERVE QUALITY).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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37 points among 1,318 in Deli Salads

Where the calories come from 230kcal

Carbs 25%Protein 18%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein11 g20%
Fat15 g28%
Carbs15 g5%
Sugars11 g11%
Fiber2 g8%
Calcium100 mg14%
Iron1.3 mg11%
Potassium310 mg9%
Sodium450 mg23%
Cholesterol35 mg12%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471808
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