Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

WHITE WINE LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A WHITE WINE & LEMON SAUCE TOPPED WITH SPINACH, CARROTS, AND CAPERS HIGH PROTEIN MEAL STARTER, WHITE WINE LEMON CHICKEN

Michael Angelo's Gourmet Foods, Inc Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • WHITE MEAT CHICKENIngredients
  • MILKIngredients
  • WATERIngredients
  • SPINACHIngredients
  • CARROTSIngredients
  • SOY OILIngredients
  • LEMON JUICEIngredients
  • BUTTERIngredients
  • WHITE WINEIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • ONIONSIngredients
  • HONEYIngredients
  • WHEAT FLOURIngredients
  • CAPERSIngredients
  • GARLICIngredients
  • SPICEIngredients
  • EGG.Ingredients
Ingredient text

WHITE MEAT CHICKEN, MILK (MILK, CREAM), WATER, SPINACH, CARROTS, SOY OIL, LEMON JUICE, BUTTER (BUTTER [CREAM, SALT], FLAVOR), WHITE WINE, CORN STARCH, SALT, ONIONS, HONEY, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CAPERS (CAPERS, WATER, SALT & VINEGAR), GARLIC, SPICE, EGG.

If you keep eating it
Source · Maker · Label

Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·

Serving 184g · Package – Medium energy density
More

56 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 109kcal

Carbs 14%Protein 32%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein8.7 g16%
Fat6.5 g12%
Carbs3.8 g1%
Sugars1.1 g1%
Fiber0.5 g2%
Calcium16 mg2%
Iron0.3 mg3%
Potassium168 mg5%
Sodium446 mg22%
Cholesterol33 mg11%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471606
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.