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Frozen Dinners & Entrees

CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE, SPAGHETTINI PASTA, MOZZARELLA AND A SPRINKLE OF PARMESAN, CHICKEN PARMIGIANA

Michael Angelo's Gourmet Foods, Inc Per 100 g · Label

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (283 g) = 1.7 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • TOMATOESIngredients
  • WHITE MEAT CHICKENIngredients
  • WATERIngredients
  • PASTAIngredients
  • MOZZARELLA CHEESEIngredients
  • CRACKER CRUMBSIngredients
  • SOY OILIngredients
  • ONIONSIngredients
  • EGGIngredients
  • GARLICIngredients
  • WHEAT FLOURIngredients
  • CORN STARCHIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • SPICESIngredients
  • OLIVE OIL.Ingredients
Ingredient text

TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, WATER, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], SALT, SPICES, DEHYDRATED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR), SOY OIL, ONIONS, EGG, GARLIC, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, OLIVE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 141kcal

Carbs 44%Protein 23%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein8.1 g15%
Fat5.3 g10%
Carbs15.6 g5%
Sugars1.8 g2%
Fiber1.1 g4%
Calcium44 mg6%
Iron0.7 mg6%
Potassium198 mg6%
Sodium226 mg11%
Cholesterol21 mg7%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471383
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