POWDERED MINI DONUTS CEREAL, POWDERED

Name: POWDERED MINI DONUTS CEREAL, POWDERED
Brand: Post Consumer Brands, LLC
SKU: US-FDC-2470923

Post Consumer Brands, LLC Per 100 g · Label 2023-02-16

35 points among 8,215 in Cereal

Heavily processed.

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives · Titanium Dioxide
19 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy463kcal23% · 1.5 bowls of riceSugars41.5g42% · 14 sugar cubesSaturated fatty acids14.6g97% · 4.1 cheese slicesSodium341mg17%

One serving (41 g) = 5.7 sugar cubes · 1.7 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 13.2mg110% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 293mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 19 items · 2 additives

INGREDIENTS: DEXTROSEIngredients
SUGARIngredients
CORN FLOURIngredients
HYDROGENATED VEGETABLE OILIngredients
WHEAT FLOURIngredients
WHOLE GRAIN OAT FLOURIngredients
CORN SYRUPIngredients
SALTIngredients
CANOLA OILIngredients
CALCIUM CARBONATEIngredients
TITANIUM DIOXIDEIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
ZINC OXIDEIngredients
THIAMIN MONONITRATEIngredients
CALCIUM PANTOTHENATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
FOLIC ACID.Ingredients

Ingredient text

INGREDIENTS: DEXTROSE, SUGAR, CORN FLOUR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CANOLA OIL, CALCIUM CARBONATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central · 2023-02-16

Serving 41g · Package – High energy density

35 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 463kcal

Carbs 64%Protein 2%Fat 34%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	463 kcal	23%	–	–
Protein	2.4 g	4%	–	–
Fat	17.1 g	32%	–	–
Carbs	73.2 g	23%	–	–
Sugars	41.5 g	42%	–	–
Fiber	2.4 g	10%	–	–
Calcium	293 mg	42%	–	–
Iron	13.2 mg	110%	–	–
Potassium	73 mg	2%	–	–
Sodium	341 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	14.6 g	97%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2470923

POWDERED MINI DONUTS CEREAL, POWDERED

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Full nutrition facts per 100g