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CRANBERRY ALMOND CRUNCH CEREAL, CRANBERRY

Name: CRANBERRY ALMOND CRUNCH CEREAL, CRANBERRY
Brand: Post Consumer Brands, LLC
SKU: US-FDC-2470896

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

20 ingredients

WHOLE GRAIN WHEAT, RICE, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, DEGERMED YELLOW CORN MEAL, ALMONDS, CANOLA OIL, SALT, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

One serving (60 g) = 5.7 sugar cubes · 0.8 bowls of rice

43 points among 8,215 in Cereal

Heavily processed.

43

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
20 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy383kcal19% · 1.3 bowls of riceSugars28.3g28% · 9.4 sugar cubesSaturated fatty acids0g0%Sodium383mg19%

Where the calories come from 383kcal

Carbs 83%Protein 7%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	383 kcal	19%	–	–
Protein	6.7 g	12%	–	–
Fat	4.2 g	8%	–	–
Carbs	81.7 g	25%	–	–
Sugars	28.3 g	28%	–	–
Fiber	5 g	20%	–	–
Calcium	33 mg	5%	–	–
Iron	13.5 mg	113%	–	–
Potassium	217 mg	6%	–	–
Sodium	383 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 13.5mg113% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 20 items · 2 additives

WHOLE GRAIN WHEATIngredients
RICEIngredients
SUGARIngredients
DRIED CRANBERRIESIngredients
WHOLE GRAIN ROLLED OATSIngredients
DEGERMED YELLOW CORN MEALIngredients
ALMONDSIngredients
CANOLA OILIngredients
SALTIngredients
BARLEY MALT EXTRACTIngredients
RICE SYRUPIngredients
MOLASSESIngredients
CITRIC ACIDIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
MALIC ACID. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
THIAMIN MONONITRATEIngredients
NIACINAMIDEIngredients
CALCIUM PANTOTHENATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
FOLIC ACID.Ingredients

Ingredient text

WHOLE GRAIN WHEAT, RICE, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, DEGERMED YELLOW CORN MEAL, ALMONDS, CANOLA OIL, SALT, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central · 2023-02-16

Serving 60g · Package – High energy density

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