What's in this?
BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH
Cereal
Post Consumer Brands, LLC As labeled · Per 100 g · Label
No additives
No additives shown
22 ingredients
INGREDIENTS: CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, MALTODEXTRIN, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
100 g = 15 sugar cubes · 1.3 bowls of rice
One serving (38 g) = 5.7 sugar cubes · 0.5 bowls of rice
46 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 395kcal
Carbs 88%Protein 3%Fat 9%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.2mg118% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items
- INGREDIENTS: CORN FLOURIngredients
- SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- CANOLA OILIngredients
- MOLASSESIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- SODIUM CITRATEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- MALIC ACIDIngredients
- YELLOW 5Ingredients
- RED 40Ingredients
- MALTODEXTRINIngredients
- SOY LECITHINIngredients
- BLUE 1Ingredients
- YELLOW 6Ingredients
- BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- THIAMIN MONONITRATEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACID.Ingredients
Ingredient text
INGREDIENTS: CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, MALTODEXTRIN, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
More
46 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2470841