Log

Cereal

PEANUT BUTTER COOKIE BITES CEREAL, PEANUT BUTTER

Post Consumer Brands, LLC Per 100 g · Label

44 points among 8,215 in Cereal

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 15.4mg128% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 317mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 1 additives
  • CORN FLOURIngredients
  • SUGARIngredients
  • PEANUT BUTTERIngredients
  • DEXTROSEIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • RED 40Ingredients
  • YELLOW 5Ingredients
  • BLUE 1Ingredients
  • YELLOW 6Ingredients
  • BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN, CANOLA), SALT), DEXTROSE, WHOLE GRAIN OAT FLOUR, CANOLA OIL, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 41g · Package – High energy density
More

44 points among 8,215 in Cereal

Where the calories come from 439kcal

Carbs 70%Protein 5%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy439 kcal22%
Protein4.9 g9%
Fat12.2 g23%
Carbs75.6 g23%
Sugars39 g39%
Fiber2.4 g10%
Calcium317 mg45%
Iron15.4 mg128%
Potassium122 mg3%
Sodium488 mg24%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470819
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.