RAISIN BRAN WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS, RAISIN BRAN
Post Consumer Brands, LLC Per 100 g · Label
71 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.7mg122% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 14.5g58% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- INGREDIENTS: WHOLE GRAIN WHEATIngredients
- RAISINSIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- BARLEY MALT EXTRACTIngredients
- SALT. VITAMINS AND MINERALS: REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- NIACINAMIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACID.Ingredients
Ingredient text
INGREDIENTS: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BARLEY MALT EXTRACT, SALT. VITAMINS AND MINERALS: REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 55g · Package – High energy density
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71 points among 8,215 in Cereal
Where the calories come from 309kcal
Carbs 86%Protein 10%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2470808