HONEY & ALMONDS OAT BLENDERS CEREAL, HONEY & ALMONDS OAT BLENDERS
Post Consumer Brands, LLC Per 100 g · Label
56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.5mg113% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
- INGREDIENTS: CORNIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- ALMONDSIngredients
- RICEIngredients
- CANOLA OILIngredients
- CORN SYRUPIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- CINNAMONIngredients
- MOLASSESIngredients
- HONEYIngredients
- CARAMEL COLORIngredients
- NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- THIAMIN MONONITRATEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACID.Ingredients
Ingredient text
INGREDIENTS: CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 40g · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 79%Protein 7%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2470781