Log

Cheese

WHOLE MILK CLASSIC COTTAGE CHEESE, WHOLE MILK CLASSIC

good culture, LLC Per 100 g · Label

84 points among 18,106 in Cheese

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • SKIM MILKIngredients
  • WHOLE MILKIngredients
  • CREAMIngredients
  • CELTIC SEA SALTIngredients
  • LIVE AND ACTIVE CULTURES .Ingredients
Ingredient text

SKIM MILK, WHOLE MILK, CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI).

If you keep eating it
Source · Maker · Label

Maker and label · good culture, LLC · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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84 points among 18,106 in Cheese

Where the calories come from 100kcal

Carbs 14%Protein 48%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein12.7 g23%
Fat4.6 g8%
Carbs3.6 g1%
Sugars1.8 g2%
Fiber0 g0%
Calcium45 mg6%
Iron0.1 mg1%
Potassium54 mg2%
Sodium309 mg15%
Cholesterol23 mg8%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470674
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