Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

RAISINS, SUNFLOWER SEEDS, CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS CRUNCHY CALIFORNIA SUPREME TRAIL MIX, CRUNCHY CALIFORNIA SUPREME

Price Chopper Supermarkets Per 100 g · Label

85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −15 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

One serving (30 g) = 2.3 sugar cubes · 0.5 bowls of rice

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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Potassium 733mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
  • RAISINSIngredients
  • HULLED SUNFLOWER SEEDSIngredients
  • CASHEWSIngredients
  • DRY ROASTED PEANUTSIngredients
  • SHELLED PUMPKIN SEEDSIngredients
  • ALMONDS.Ingredients
Ingredient text

RAISINS (COATED WITH SUNFLOWER OIL), HULLED SUNFLOWER SEEDS, CASHEWS, DRY ROASTED PEANUTS, SHELLED PUMPKIN SEEDS, ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · Price Chopper Supermarkets · USDA FoodData Central ·

Serving 30g · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 30%Protein 13%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein16.7 g30%
Fat33.3 g62%
Carbs40 g12%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium67 mg10%
Iron4 mg33%
Potassium733 mg21%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470305
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