Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

LEMON WAFERS, LEMON

Nabisco Biscuit Company Per 100 g · Label

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • UNBLEACHED ENRICHED FLOURIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • PALM OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEYIngredients
  • EGGSIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • LEAVENINGIngredients
  • EMULSIFIERSIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE {VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 30g · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits

Where the calories come from 467kcal

Carbs 59%Protein 3%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein3.3 g6%
Fat20 g37%
Carbs70 g22%
Sugars36.7 g37%
Fiber0 g0%
Calcium50 mg7%
Iron2.2 mg19%
Potassium90 mg3%
Sodium383 mg19%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470169
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