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SOUTHWEST STEAK QUESADILLAS, SOUTHWEST STEAK

Frozen Dinners & Entrees

Green Chile Concepts LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

37 ingredients

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BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME), BEEF, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), TOMATILLOS, SHREDDED POTATOES (POTATOES, CONTAINS 2% OR LESS OF DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), HOT GREEN CHILE, POBLANO PEPPERS, ONIONS, SHORTENING (INTERESTERIFIED SOYBEAN OIL, MONO- AND DIGLYCERIDES), MODIFIED FOOD STARCH, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), JALAPENOS, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES), SERRANO PEPPERS, CANOLA OIL, MONO DIGLYCERIDES, POTASSIUM SORBATE, GRANULATED GARLIC, RICE FLOUR, CHILE POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE AND ETHOXYQUIN), JALAPENO PEPPERS, TORTILLA PRESERVATIVE (FUMARIC ACID, SODIUM PROPIONATE [MOLD INHIBITOR], POTASSIUM SORBATE [MOLD INHIBITOR], CITRIC ACID, CORN STARCH, SILICON DIOXIDE [FLOW AGENT], SALT), SUGAR, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF [COOKED BEEF AND SALT], DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR [MAY CONTAIN SULFITES] AND POTASSIUM SORBATE), CILANTRO, SPINACH, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE]), FRY OIL (SOYBEAN OIL, TBHQ & CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), WHITE VINEGAR, BLACK PEPPER, ROSEMARY, CUMIN, LIME OIL

One serving (198 g) = 0.7 sugar cubes · 0.6 tsp salt · 3.3 cheese slices · 1.6 bowls of rice

14 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

14

Highly processed

  • −24Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −86 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesSodium Propionate · Sodium Benzoate · Calcium Chloride · · · Fumaric Acid · ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 242kcal

Carbs 35%Protein 17%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein10.6 g19%
Fat13.1 g24%
Carbs21.2 g7%
Sugars1 g1%
Fiber1 g4%
Calcium182 mg26%
Iron1.6 mg13%
Potassium152 mg4%
Sodium636 mg32%
Cholesterol33 mg11%
Saturated fatty acids6.1 g40%
Trans fat0.3 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0

Good

  1. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 37 items · 8 additives
  • BLEACHED WHEAT FLOURIngredients
  • BEEFIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • TOMATILLOSIngredients
  • SHREDDED POTATOESIngredients
  • HOT GREEN CHILEIngredients
  • POBLANO PEPPERSIngredients
  • ONIONSIngredients
  • SHORTENINGIngredients
  • MODIFIED FOOD STARCHIngredients
  • DICED TOMATOESIngredients
  • JALAPENOSIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • CHIPOTLE PEPPERSIngredients
  • SERRANO PEPPERSIngredients
  • CANOLA OILIngredients
  • MONO DIGLYCERIDESIngredients
  • POTASSIUM SORBATEIngredients
  • GRANULATED GARLICIngredients
  • RICE FLOURIngredients
  • CHILE POWDERIngredients
  • JALAPENO PEPPERSIngredients
  • TORTILLA PRESERVATIVEIngredients
  • SUGARIngredients
  • BEEF BASEIngredients
  • CILANTROIngredients
  • SPINACHIngredients
  • LIME JUICE FROM CONCENTRATEIngredients
  • FRY OILIngredients
  • WHITE VINEGARIngredients
  • BLACK PEPPERIngredients
  • ROSEMARYIngredients
  • CUMINIngredients
  • LIME OILIngredients
Ingredient text

BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME), BEEF, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), TOMATILLOS, SHREDDED POTATOES (POTATOES, CONTAINS 2% OR LESS OF DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), HOT GREEN CHILE, POBLANO PEPPERS, ONIONS, SHORTENING (INTERESTERIFIED SOYBEAN OIL, MONO- AND DIGLYCERIDES), MODIFIED FOOD STARCH, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), JALAPENOS, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES), SERRANO PEPPERS, CANOLA OIL, MONO DIGLYCERIDES, POTASSIUM SORBATE, GRANULATED GARLIC, RICE FLOUR, CHILE POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE AND ETHOXYQUIN), JALAPENO PEPPERS, TORTILLA PRESERVATIVE (FUMARIC ACID, SODIUM PROPIONATE [MOLD INHIBITOR], POTASSIUM SORBATE [MOLD INHIBITOR], CITRIC ACID, CORN STARCH, SILICON DIOXIDE [FLOW AGENT], SALT), SUGAR, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF [COOKED BEEF AND SALT], DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR [MAY CONTAIN SULFITES] AND POTASSIUM SORBATE), CILANTRO, SPINACH, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE]), FRY OIL (SOYBEAN OIL, TBHQ & CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), WHITE VINEGAR, BLACK PEPPER, ROSEMARY, CUMIN, LIME OIL

If you keep eating it
Source · Maker · Label

Maker and label · Green Chile Concepts LLC · USDA FoodData Central ·

Serving 198g · Package – High energy density
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14 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2470092
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