Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME

Atkins Nutritionals, Inc. Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Maltitol Syrup · · Biotin · Polydextrose · Acesulfame Potassium
  3. 39 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (50 g) = 1.9 cheese slices · 0.7 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 18g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 28g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 39 items · 7 additives
  • VANILLA CREAM FLAVORED LAYERIngredients
  • COCOA SOY NUGGETSIngredients
  • CHOCOLATE FLAVORED COATINGIngredients
  • GLYCERINIngredients
  • INULINIngredients
  • HYDROLYZED GELATINIngredients
  • MALTITOL SYRUPIngredients
  • MALTITOLIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • SUNFLOWER OILIngredients
  • CONTAINS LESS THAN 2% OF: PALM KERNEL AND PALM OILIngredients
  • POLYDEXTROSEIngredients
  • COCOA POWDERIngredients
  • SOLUBLE CORN FIBERIngredients
  • WATERIngredients
  • VITAMIN MINERAL MIXIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • COCOA BUTTERIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • NONFAT DRY MILKIngredients
  • SOY LECITHINIngredients
  • SUCRALOSEIngredients
  • SALTED BUTTERIngredients
  • ACESULFAME POTASSIUM. VITAMIN MINERAL MIX: MAGNESIUM OXIDEIngredients
  • SODIUM ASCORBATEIngredients
  • ASCORBIC ACIDIngredients
  • DL-ALPHA-TOCOPHERYL ACETATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • D-CALCIUM PANTOTHENATEIngredients
  • VITAMIN A PALMITATEIngredients
  • THIAMIN MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • BIOTINIngredients
  • PHYLLOQUINONEIngredients
  • CYANOCOBALAMIN .Ingredients
Ingredient text

VANILLA CREAM FLAVORED LAYER (MALTITOL, POLYDEXTROSE, PALM KERNEL AND PALM OIL, SOYBEAN OIL, NONFAT DRY MILK, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, SUCRALOSE), COCOA SOY NUGGETS (SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (POLYDEXTROSE, PALM KERNEL AND PALM OIL, WHEY PROTEIN ISOLATE, COCOA POWDER, ARTIFICIAL FLAVOR, SOY LECITHIN, SUCRALOSE), GLYCERIN, INULIN, HYDROLYZED GELATIN, MALTITOL SYRUP, MALTITOL, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: PALM KERNEL AND PALM OIL, POLYDEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, WATER, VITAMIN MINERAL MIX, WHEY PROTEIN ISOLATE, COCOA BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN, SUCRALOSE, SALTED BUTTER (CREAM, SALT), ACESULFAME POTASSIUM. VITAMIN MINERAL MIX: MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12).

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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27 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 36%Protein 23%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein28 g51%
Fat22 g41%
Carbs44 g14%
Sugars2 g2%
Fiber18 g72%
Calcium160 mg23%
Iron3.6 mg30%
Potassium320 mg9%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids14 g93%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470047
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