Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE

Shaw's Southern Belle Frozen Foods Per 100 g · Label

86 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

86
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Sodium 71mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • TUNAIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • RED BELL PEPPER STRIPSIngredients
  • GINGER LIME BUTTERIngredients
  • POTATO STARCH.Ingredients
Ingredient text

TUNA, BROCCOLI, CARROTS, RED BELL PEPPER STRIPS, GINGER LIME BUTTER (BUTTER [CREAM, SALT], GINGER, BROWN SUGAR, SPICES, PAPRIKA, ONION POWDER, LIME, SALT, GARLIC, CORNSTARCH), POTATO STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Shaw's Southern Belle Frozen Foods · USDA FoodData Central ·

Serving 255g · Package – Low energy density
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86 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 86kcal

Carbs 23%Protein 50%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy86 kcal4%
Protein11.4 g21%
Fat2.8 g5%
Carbs5.1 g2%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium24 mg3%
Iron0.8 mg7%
Potassium282 mg8%
Sodium71 mg4%
Cholesterol22 mg7%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469891
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