43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2 sugar cubes · 2 cheese slices · 2 bowls of rice
One serving (49 g) = 1 sugar cube · 1 cheese slice · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.5g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 13 items
- INGREDIENTS: PEANUTSIngredients
- PEANUT OILIngredients
- SEA SALTIngredients
- DEXTROSEIngredients
- DRIED CHILI PEPPERSIngredients
- YELLOW CORN FLOURIngredients
- MONOSODIUM GLUTAMATEIngredients
- DRIED ONIONSIngredients
- SPICEIngredients
- DRIED TOMATOESIngredients
- DRIED GARLICIngredients
- PAPRIKA EXTRACTIngredients
- SPICE EXTRACTIVES.Ingredients
Ingredient text
INGREDIENTS: PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
Serving 49g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 592kcal
Carbs 11%Protein 17%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469625