Popcorn, Peanuts, Seeds & Related Snacks

SWEET PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS, M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW

Name: SWEET PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS, M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW
Brand: Ahold USA, Inc.
SKU: US-FDC-2469276

Ahold USA, Inc. Per 100 g · Label 2023-02-16

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

−19Nutrition
0Ingredients
0Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −49 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy543kcal27% · 1.8 bowls of riceSugars34.3g34% · 11 sugar cubesSaturated fatty acids11.4g76% · 3.2 cheese slicesSodium200mg10%

One serving (35 g) = 4 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 4 items

PEANUTSIngredients
MILK CHOCOLATE CARAMEL BITESIngredients
M&M'S MILK CHOCOLATE CANDIESIngredients
CASHEWSIngredients

Ingredient text

PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE CARAMEL BITES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT], CARAMEL DROPS [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN], CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), CASHEWS (CASHEWS, PEANUT OIL AND/OR CANOLA OIL, SALT)

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central · 2023-02-16

Serving 35g · Package – High energy density

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 543kcal

Carbs 31%Protein 10%Fat 59%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	543 kcal	27%	–	–
Protein	14.3 g	26%	–	–
Fat	37.1 g	69%	–	–
Carbs	42.9 g	13%	–	–
Sugars	34.3 g	34%	–	–
Fiber	5.7 g	23%	–	–
Calcium	86 mg	12%	–	–
Iron	1.7 mg	14%	–	–
Sodium	200 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	11.4 g	76%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2469276

SWEET PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS, M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW

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Full nutrition facts per 100g