BELGIAN WAFFLE MIX, BELGIAN
Lehi Roller Mills Co. Inc. Per 100 g · Label
67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 4.2 sugar cubes · 0.6 tsp salt · 1 bowl of rice
One serving (40 g) = 1.7 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 235mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- 100% WHOLE WHEAT FLOURIngredients
- WHEAT STARCHIngredients
- SUGARIngredients
- SOY FLOURIngredients
- CANOLA OILIngredients
- GLUCOSEIngredients
- BUTTERMILK POWDER. CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SODIUM BICARBONATEIngredients
- DRIED WHOLE EGGSIngredients
- CORN STARCHIngredients
- SALTIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SODIUM ACID PYROPHOSPHATE.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 100% WHOLE WHEAT FLOUR, WHEAT STARCH, SUGAR, SOY FLOUR, CANOLA OIL, GLUCOSE, BUTTERMILK POWDER. CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SODIUM BICARBONATE, DRIED WHOLE EGGS, CORN STARCH, SALT, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Lehi Roller Mills Co. Inc. · USDA FoodData Central ·
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 300kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469195