WHOLE-GRAIN WAFFLE MIX, WHOLE-GRAIN
Lehi Roller Mills Co. Inc. Per 100 g · Label
71 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 372mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- 100% WHOLE WHEAT FLOURIngredients
- NON-FAT DRY MILKIngredients
- WHEAT STARCHIngredients
- BROWN SUGARIngredients
- DRIED EGG WHITESIngredients
- GLUCOSEIngredients
- BUTTERMILK POWDER. CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALTIngredients
- WHEAT FARINAIngredients
- SODIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text
100% WHOLE WHEAT FLOUR, NON-FAT DRY MILK, WHEAT STARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), DRIED EGG WHITES, GLUCOSE, BUTTERMILK POWDER. CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, WHEAT FARINA, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Lehi Roller Mills Co. Inc. · USDA FoodData Central ·
Serving 46g · Package – High energy density
More
71 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 348kcal
Carbs 77%Protein 20%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469194