48 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 5.3 sugar cubes · 2.2 cheese slices · 1.6 bowls of rice
One serving (50 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- PEANUTSIngredients
- ALMONDSIngredients
- GLUCOSE SYRUPIngredients
- SOY PROTEIN ISOLATEIngredients
- HONEYIngredients
- CHICORY ROOT FIBERIngredients
- PALM KERNEL OILIngredients
- SUGARIngredients
- MILK POWDERIngredients
- SOY LECITHINIngredients
- CAROB POWDERIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- ANNATTO.Ingredients
Ingredient text
PEANUTS, ALMONDS, GLUCOSE SYRUP, SOY PROTEIN ISOLATE, HONEY, CHICORY ROOT FIBER, PALM KERNEL OIL, SUGAR, MILK POWDER, SOY LECITHIN, CAROB POWDER, SEA SALT, NATURAL FLAVOR, ANNATTO.
If you keep eating it
Source · Maker · Label
Maker and label · KIND Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
48 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 480kcal
Carbs 26%Protein 18%Fat 56%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 480 kcal | 24% | – | – |
| Protein | 24 g | 44% | – | – |
| Fat | 34 g | 63% | – | – |
| Carbs | 36 g | 11% | – | – |
| Sugars | 16 g | 16% | – | – |
| Fiber | 10 g | 40% | – | – |
| Sodium | 150 mg | 8% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 8 g | 53% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469141