60 points among 1,333 in Canned Seafood
Heavily processed.
60
- −6Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 23.5g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- INGREDIENTS: MEDIUM RED SALMONIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- SMOKE FLAVORIngredients
- SALTIngredients
- COLOR ADDEDIngredients
Ingredient text
INGREDIENTS: MEDIUM RED SALMON, SOYBEAN OIL, WATER, SMOKE FLAVOR, SALT, COLOR ADDED
If you keep eating it
Source · Maker · Label
Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
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60 points among 1,333 in Canned Seafood
Where the calories come from 188kcal
Carbs 0%Protein 50%Fat 50%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 188 kcal | 9% | – | – |
| Protein | 23.5 g | 43% | – | – |
| Fat | 10.6 g | 20% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 12 mg | 2% | – | – |
| Iron | 0.5 mg | 4% | – | – |
| Sodium | 424 mg | 21% | – | – |
| Cholesterol | 47 mg | 16% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2468955