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SMALL CURD LOW FAT COTTAGE CHEESE

Name: SMALL CURD LOW FAT COTTAGE CHEESE
Brand: Sam's Club West
SKU: US-FDC-2468494

Cheese

Sam's Club West As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

Locust Bean GumTextureNot set
Carbon DioxideLeavening & anti-cakingNot set
Not set
ADI 25 mg/kg
Potassium HydroxideNot set
Not set
Not set

15 ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED FOOD STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE, ENZYMES.

One serving (113 g) = 1.3 sugar cubes

35 points among 18,106 in Cheese

Heavily processed.

35

Highly processed

−3Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additivesCarbon Dioxide · · · Potassium Hydroxide · · · Locust Bean Gum
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy88kcal4%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids1.3g9%Sodium381mg19%

Where the calories come from 88kcal

Carbs 21%Protein 55%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	88 kcal	4%	–	–
Protein	11.5 g	21%	–	–
Fat	2.2 g	4%	–	–
Carbs	4.4 g	1%	–	–
Sugars	3.5 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	80 mg	11%	–	–
Iron	0 mg	0%	–	–
Potassium	142 mg	4%	–	–
Sodium	381 mg	19%	–	–
Cholesterol	18 mg	6%	–	–
Saturated fatty acids	1.3 g	9%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items · 7 additives

CULTURED PASTEURIZED SKIM MILKIngredients
WHEY PROTEIN CONCENTRATEIngredients
CREAMIngredients
WHEYIngredients
SALTIngredients
MODIFIED FOOD STARCHIngredients
POTASSIUM HYDROXIDEIngredients
POTASSIUM SORBATEIngredients
CARBON DIOXIDEIngredients
GUAR GUMIngredients
CARRAGEENANIngredients
LOCUST BEAN GUMIngredients
PHOSPHORIC ACIDIngredients
VITAMIN A PALMITATEIngredients
ENZYMES.Ingredients

Ingredient text

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED FOOD STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central · 2023-02-16

Serving 113g · Package – Low energy density

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