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Other Snacks

SMOKEY POKE AHI TUNA JERKY STRIP, SMOKEY POKE

Healthy Oceans Seafood Company, Inc. Per 100 g · Label

46 points among 8,482 in Other Snacks

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.9g60% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • YELLOWFIN TUNAIngredients
  • GLUTEN FREE SOY SAUCEIngredients
  • WATERIngredients
  • GREEN ONIONSIngredients
  • SHALLOTSIngredients
  • MINCED GARLICIngredients
  • GINGER PUREEIngredients
  • TOASTED SESAME OILIngredients
  • SUGARIngredients
  • WINEIngredients
  • VINEGARIngredients
  • SICHIMI TOGARASHIIngredients
  • SPICESIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

YELLOWFIN TUNA, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, VINEGAR), WATER, GREEN ONIONS, SHALLOTS, MINCED GARLIC, GINGER PUREE, TOASTED SESAME OIL, SUGAR, WINE, VINEGAR, SICHIMI TOGARASHI, SPICES, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Healthy Oceans Seafood Company, Inc. · USDA FoodData Central ·

Serving 42.5g · Package – High energy density
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46 points among 8,482 in Other Snacks

Where the calories come from 282kcal

Carbs 3%Protein 46%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein32.9 g60%
Fat16.5 g31%
Carbs2.4 g1%
Sugars2.4 g2%
Fiber0 g0%
Calcium24 mg3%
Iron2.4 mg20%
Potassium471 mg13%
Sodium1,010 mg51%
Cholesterol47 mg16%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2468410
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