71 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 48mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.6g하루 권장의 41%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.4mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.5g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 161mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
- INGREDIENTS: PEANUT BUTTER*Ingredients
- ALMOND BUTTER*Ingredients
- HONEY*Ingredients
- NONFAT DRY MILK*Ingredients
- DARK CHOCOLATE*+Ingredients
- COCOA*Ingredients
- GROUND COFFEE*+Ingredients
- DRIED WHOLE EGG POWDER*Ingredients
- RICE PROTEIN*Ingredients
- VANILLA EXTRACT*Ingredients
- DRIED WHOLE FOOD POWDERSIngredients
- SUNFLOWER LECITHIN*Ingredients
- FLAX SEED OIL*Ingredients
- SUNFLOWER OIL*Ingredients
- SESAME SEED OIL*Ingredients
- OLIVE OIL*Ingredients
- PUMPKIN SEED OIL*.Ingredients
Ingredient text
INGREDIENTS: PEANUT BUTTER*, ALMOND BUTTER*, HONEY*, NONFAT DRY MILK*, DARK CHOCOLATE*+ (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), COCOA*, GROUND COFFEE*+, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, VANILLA EXTRACT*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SUNFLOWER LECITHIN*, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
If you keep eating it
Source · Maker · Label
Maker and label · Perfect Bar, LLC · USDA FoodData Central ·
More
71 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 500kcal
Carbs 29%Protein 17%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2467504