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Frozen Dinners & Entrees

BBQ MAC N' CHEESE, BBQ MAC N

8 Myles LLC Per 100 g · Label

73 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 27 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items
  • WHOLE MILKIngredients
  • MACARONIIngredients
  • CHEDDAR CHEESEIngredients
  • TOMATO PASTEIngredients
  • CRUSHED RED PEPPER FLAKESIngredients
  • APPLE CIDER VINEGARIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • HONEYIngredients
  • BROWN SUGARIngredients
  • LIQUID SMOKEIngredients
  • TABASCOIngredients
  • KOSHER SALTIngredients
  • PINEAPPLE JUICEIngredients
  • WATERIngredients
  • HEAVY CREAMIngredients
  • AMERICAN CHEESEIngredients
  • PANKO CRUMBSIngredients
  • LESS THAN 2% OF: BUTTERIngredients
  • TAPIOCA FLOURIngredients
  • ULTRACRISPIngredients
  • GARLIC POWDERIngredients
  • EGGIngredients
  • PAPRIKAIngredients
  • ONION POWDERIngredients
  • TURMERICIngredients
Ingredient text

WHOLE MILK, MACARONI (SEMOLINA (WHEAT), DURUM WHEAT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CHEDDAR CHEESE, TOMATO PASTE, CRUSHED RED PEPPER FLAKES, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, WORCESTERSHIRE SAUCE, HONEY, BROWN SUGAR, LIQUID SMOKE, TABASCO, KOSHER SALT, PINEAPPLE JUICE, WATER, HEAVY CREAM, AMERICAN CHEESE, PANKO CRUMBS (WHEAT FLOUR, <2% OF SUGAR, YEAST, SOYBEAN OIL, SALT), LESS THAN 2% OF: BUTTER, TAPIOCA FLOUR, ULTRACRISP (100% CORN STARCH, DERIVED FROM WAXY MAIZE), GARLIC POWDER, EGG, PAPRIKA, ONION POWDER, TURMERIC

If you keep eating it
Source · Maker · Label

Maker and label · 8 Myles LLC · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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73 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 176kcal

Carbs 44%Protein 17%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein7.5 g14%
Fat7.5 g14%
Carbs19.4 g6%
Sugars5.7 g6%
Fiber0.4 g2%
Calcium167 mg24%
Iron0.8 mg6%
Potassium154 mg4%
Sodium203 mg10%
Cholesterol26 mg9%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467470
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