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COCONUT CASHEW BLISS FRUIT NUT SEED & OAT FOOD BAR, COCONUT CASHEW BLISS

Name: COCONUT CASHEW BLISS FRUIT NUT SEED & OAT FOOD BAR, COCONUT CASHEW BLISS
Brand: Joyful Nutrition,LLC
SKU: US-FDC-2467280

Snack, Energy & Granola Bars

Joyful Nutrition,LLC As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

INGREDIENTS: CASHEW BUTTER, DATES, PREBIOTIC FIBER, ORGANIC APRICOTS, ORGANIC COCONUT OIL, ORGANIC FLAX MEAL, SHREDDED COCONUT, CASHEWS, OATS, ORGANIC VANILLA EXTRACT, KOSHER SALT.

One serving (45 g) = 2.3 sugar cubes · 1.9 cheese slices · 0.7 bowls of rice

68 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars15.6g16% · 5.2 sugar cubesSaturated fatty acids15.6g104% · 4.3 cheese slicesSodium167mg8%

Where the calories come from 464kcal

Carbs 38%Protein 7%Fat 55%

Items	Amount	% of daily	Category median	Difference
Energy	464 kcal	23%	–	–
Protein	8.9 g	16%	–	–
Fat	31.1 g	58%	–	–
Carbs	48.9 g	15%	–	–
Sugars	15.6 g	16%	–	–
Fiber	17.8 g	71%	–	–
Calcium	89 mg	13%	–	–
Iron	4.4 mg	37%	–	–
Potassium	133 mg	4%	–	–
Sodium	167 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	15.6 g	104%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 17.8g71% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 11 items

INGREDIENTS: CASHEW BUTTERIngredients
DATESIngredients
PREBIOTIC FIBERIngredients
ORGANIC APRICOTSIngredients
ORGANIC COCONUT OILIngredients
ORGANIC FLAX MEALIngredients
SHREDDED COCONUTIngredients
CASHEWSIngredients
OATSIngredients
ORGANIC VANILLA EXTRACTIngredients
KOSHER SALT.Ingredients

Ingredient text

INGREDIENTS: CASHEW BUTTER, DATES, PREBIOTIC FIBER, ORGANIC APRICOTS, ORGANIC COCONUT OIL, ORGANIC FLAX MEAL, SHREDDED COCONUT, CASHEWS, OATS, ORGANIC VANILLA EXTRACT, KOSHER SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Joyful Nutrition,LLC · USDA FoodData Central · 2023-02-16

Serving 45g · Package – High energy density