ORIGINAL PANCAKE MIX, ORIGINAL
Lehi Roller Mills Co. Inc. Per 100 g · Label
67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 4 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 235mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- 100% WHOLE WHEAT FLOURIngredients
- WHEAT STARCHIngredients
- SUGARIngredients
- SOY FLOURIngredients
- LEAVENINGIngredients
- SOYBEAN OILIngredients
- DEXTROSEIngredients
- BUTTERMILK POWDERIngredients
- CORN STARCHIngredients
- SALTIngredients
- DRIED WHOLE EGG.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 100% WHOLE WHEAT FLOUR, WHEAT STARCH, SUGAR, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, BUTTERMILK POWDER, CORN STARCH, SALT, DRIED WHOLE EGG.
If you keep eating it
Source · Maker · Label
Maker and label · Lehi Roller Mills Co. Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 300kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2467201