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Frozen Dinners & Entrees

CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER

Nestle Usa-Frozen Food Division Per 100 g · Label

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • COOKEDIngredients
  • GRILLED WHITE MEAT CHICKENIngredients
  • RICED CAULIFLOWERIngredients
  • WATERIngredients
  • CARROTSIngredients
  • GARBANZO BEANSIngredients
  • YELLOW CARROTSIngredients
  • TAHINI SAUCEIngredients
  • KALEIngredients
  • TOMATOESIngredients
  • FETAIngredients
  • MOZZARELLA AND RICOTTA CHEESE BLENDIngredients
  • DRIED NONFAT YOGURTIngredients
Ingredient text

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RICED CAULIFLOWER, WATER, CARROTS, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), YELLOW CARROTS, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), KALE, TOMATOES, FETA, MOZZARELLA AND RICOTTA CHEESE BLEND (PASTEURIZED MILK, WHEY, SALT, CHEESE CULTURE, PASTEURIZED CREAM, VINEGAR, ENZYMES), DRIED NONFAT YOGURT (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES (HEAT TREATED AFTER CULTURING]), 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 287g · Package – Low energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 87kcal

Carbs 33%Protein 35%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy87 kcal4%
Protein7.7 g14%
Fat3.1 g6%
Carbs7.3 g2%
Sugars2.1 g2%
Fiber2.8 g11%
Calcium56 mg8%
Iron0.7 mg6%
Potassium216 mg6%
Sodium282 mg14%
Cholesterol12 mg4%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467168
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